Blossoming
Wellness, LLC:
Healing is possible. I help adults process painful experiences, calm anxiety, and rebuild a sense of stability and self-trust through EMDR and talk therapy—offered in-person in Madison and virtually across Wisconsin.
Licensed Professional Counselor (LPC) • EMDR-trained • Telehealth + In-person in Madison, WI
Offering in person and telehealth Treatment in Wisconsin for:
trauma anxiety depression body image distress dissociation Substance use alcohol use disordered eating relationship stress work stress life transitions.
Trauma doesn’t have to define your future.
You May be in the right place if:
Terrible things have happened to you that have left you feeling disconnected from other people, from life, and even from yourself.
__________
You constantly feel like something terrible is going to happen and your brain won’t stop racing through the worst possibilities.
__________
Maybe you look around and things just don’t feel real.
.
You try so hard to appear like you have life figured out, but deep down you are convinced you are a failure.
__________
You know intellectually that bodies of all shapes and sizes are beautiful and worthy, except you can’t believe it about your own body.
__________
You feel like you need to use alcohol or another drug in order to be okay.
You feel like everything in life is outside of your control, so you try to take control by restricting what you eat, exercising excessively, and/or finding other ways to purge calories.
__________
Perhaps you feel like you are watching yourself, as though you were playing a video game…except its real life.
__________
Perhaps it feels like there is another person or people sharing your body and they take control from time to time.
Emily Woodruf, LPC
I am a Licensed Professional Counselor serving Wisconsin.
I am an LGBTQA ally. I have lived experience with neurodiversity.
I am trained in EMDR, which is an evidenced based modality developed to help people heal from distressing past experiences that keep them feeling stuck in their day-to-day life.
My Approach:
I specialize in working with adults struggling with the ongoing effects of trauma. Clients come to me looking for a therapist who can help navigate the complex landscape of the past and the unwanted behaviors that endure, so that they can find healing and self-understanding in the present. I know seeking change is scary.
I’ll meet you where you are on your unique journey and will offer you the support you need to find healing and identity clarification. A life in which the past stays in the past and you know who you are is possible. You don’t have to continue struggling alone. Please book a session with me.
Services:
-
Life's experiences can leave us feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Individual therapy offers a safe, compassionate space to explore your thoughts, emotions, and experiences while working toward healing and growth. Whether you're navigating anxiety, depression, trauma, relationship difficulties, or major life transitions, we'll work together to help you build resilience, process difficult experiences, and reconnect with your strengths.
Self-Pay Cost: $150 or see insurances I can accept
-
Group therapy offers a supportive and encouraging environment where individuals can connect with others facing similar challenges, gain new perspectives, and learn valuable coping skills. Guided by a licensed therapist, group members have the opportunity to share experiences, build meaningful connections, and discover that they are not alone in their struggles.
Groups are formed based on interest and shared therapeutic goals. A new group will begin once a minimum of five participants have enrolled. If you are interested in joining a future group, please reach out to be added to the interest list. You will be contacted with additional details when a group is ready to start.
Self-Pay cost: $30 or see insurances I can accept
-
We can briefly discuss what brings you to therapy. I’ll answer any questions you may have, and we can explore whether working together feels like a good fit. There is no obligation to schedule an appointment afterward.
-
United Healthcare
Aetna
Cigna
Anthem Blue Cross Blue Shield Wisconsin
Independence Blue Cross Medicare
Prime Health
Health Partners
Health Partners Medicare
WI-FAIROS/OccuNet
Wi- Unity
WI-Velocity
WI-Partners Direct
WI-Sana Benefits
WI- Network Health
Amerihealth Administrators
Amerihealth Administrators Medicare
Ascension (SmartHealth)
Carelon Behavioral Health
-
Independence Blue Cross Medicare
Health Partners Medicare
Amerihealth Administrators Medicare
-
EAP: Amazon Benefits
EAP: Cigna
GTEB
WI - Headspace EAP
Start Here
